Media:Misc. Shipping Weight (lbs):18 Dimensions (in):0 x 0 x 0
MPN:P-330-1 Model:MC-002 ASIN:B000H5LPRU
Availability:Usually ships in 1-2 business days
Features:
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Spring-loaded slider
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Target the abdominals, back, shoulders , obliques, chest and arms.
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Takes the strain out of your ab workout
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Extremely stable, with four wheels
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Comes with a free mat to be used under your knees for added comfort
Editorial Reviews:
Product Description Take the strain out of your ab workout while at the same time adding some fun! The Roller Slide is a spring-loaded slider that eases you to an outstretched position and guides you back again. As you direct this motion, you target the abdominals, back, shoulders , obliques, chest and arms. The roller slide is extremely stable, with four wheels so you can focus on your form, not keeping your balance. It also comes with a free mat to be used under your knees for added comfort and support.
Customer Reviews:
Good, but gentle workout!December 12, 2008 This AB roller, with it's spring return action, has allowed me to strengthen my arms and back with gentle motions - instead of the intense type of workout you get with the Ab Wheels. I am 63 years old, in pretty good shape, but needed something more gentle than the wheel. This is great!
Try an ab wheel instead...May 15, 2008 1 out of 1 found this review helpful
My roommate in college had an ab wheel which was amazing - the day after I first used it my abs were so sore I could barely move. I wanted to get one for myself but was only able to find the Ab Slider so I decided to try that. It's definitely not the same. If you want to get a really great workout for your abs, I would absolutely recommend getting something like the Ironman Ab Wheel instead of the Ab Slider.
Ab Sl;iderOctober 25, 2007 2 out of 2 found this review helpful
The Ab Slider is easy to use anywhere, at home or at the office. It mostly has worked on my arms and back, strengthening the muscles in my back and relieving some backaches from poorly toned muscles. At first it was a little hard to use, but as time went on, it became easier. Would buy again, as it doesn't take up much room and works for me!
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