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Online Boxing Training And Resources
For Individuals and Trainers
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Online Boxing Training And Resources
For Individuals and Trainers
[About How to Box | Contact]
10 Minute Solution: Knockout Body
- Director:Andrea Ambandos
- Actor:Jessica Smith
- Studio:ANCHOR BAY
- Category:DVD
- List Price:
$14.98 - Buy New: $7.28
- as of 5/22/2012 20:41 EDT details
- You Save: $7.70 (51%)
New (39) Used (12)
from $4.96
- Seller:Seaside General Store
- Sales Rank:7,279
- Format:Color, DVD, NTSC
- Languages:English (Unknown), English (Original Language)
- Running Time:53 Minutes
- Rating:NR (Not Rated)
- Region:1
- Discs:1
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.2
- Dimensions (in):7.1 x 5.4 x 0.6
- Release Date:October 5, 2010
- MPN:ANBD16312D
- UPC:013131631296
- EAN:0013131631296
- ASIN:B003VQO51U
Features:
- 10 MINUTE SOLUTION-KNOCKOUT BODY WORKOUT (DVD MOVIE)
Editorial Reviews:
Synopsis
No time to exercise?
We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!
KNOCKOUT BODY BLAST
This kickboxing workout mixes combinations of cardio and strength moves for tightening and toning all-over.
FAT ATTACK
Punch, kick, and strike away flab. Fat cells don t stand a chance against this total body, cardio kickboxing routine!
FIERCE & FABULOUS ABS
This segment elevates the heart rate while attacking your abs and lower back to develop a strong, slim midsection with killer curves.
ULTIMATE UPPER BODY
Punches are the ultimate upper body workout! Sculpt a sizzling back, plus sexy arms and shoulders, with this boxing-inspired cardio sculpt segment.
KICKBOX CROSS TRAIN
Use cardio, core, endurance, and power moves in this cross-training combo. Develop your kickboxing form while you blast away fat and shape your knockout body.
We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!
KNOCKOUT BODY BLAST
This kickboxing workout mixes combinations of cardio and strength moves for tightening and toning all-over.
FAT ATTACK
Punch, kick, and strike away flab. Fat cells don t stand a chance against this total body, cardio kickboxing routine!
FIERCE & FABULOUS ABS
This segment elevates the heart rate while attacking your abs and lower back to develop a strong, slim midsection with killer curves.
ULTIMATE UPPER BODY
Punches are the ultimate upper body workout! Sculpt a sizzling back, plus sexy arms and shoulders, with this boxing-inspired cardio sculpt segment.
KICKBOX CROSS TRAIN
Use cardio, core, endurance, and power moves in this cross-training combo. Develop your kickboxing form while you blast away fat and shape your knockout body.
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