Progress Report for antmca77@tpg.com.au as of 3 July 2011
Initial Report (Before Pics)
Date of Report: 3 July 2011
Current Weight Class: Middleweight
Caliper Bodyfat %: Not Entered
Calculated Bodyfat %: 22.23 %
LBM: 123.6543
BMR: 1722.17
Current TDEE: 2367.98
Current Daily Caloric Goal: 2131
MEASUREMENTS
Weight159.00 lbs
|
Height178.00 cm
|
Calves37.00 cm
|
Chest96.00 cm
|
Neck39.00 cm
|
Biceps29.00 cm
|
Waist94.00 cm
|
Hips92.00 cm
|
Thighs49.00 cm
|
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