Wondering What You'll Get for $64.95 $59.95?
You'll receive:
12 weeks, 84 days of detailed, day by day instruction of what you need to do.

344 page downloadable training plan designed to print in a nice compact book that you can take with you wherever you train..
Two online books and a repository of information that totals over 400 pages that continues to grow and get better and better.
Access to the online training center that is a repository of workouts and exercises that you can use to customize the training plan or design completely new training plans.
Complete nutritional solution that uses free tools, lessons, and calculators to enable you to build customized, individualized meal plans to optimize your training and performance..
MP3 Workouts that are just like having a trainer whispering in your ear. (Note: these are a work in progress and are added as completed)
Unlimited Support and mentoring. You have unlimited consulting support from me via email. If you have a question all you have to do is ask and a detailed, personalized response will be on its way.
Round Timers. As boxing is based on a 3 minute round, it is essential that you are able to time yourself during this program and these software based round timers add realism to your training.

Progress Reports - How to Box is an interactive site that enables you to log your progress from Day 1 to Day 84. and beyond. Extremely motivating and practical, these reports are easy to enter and automatically calculate bodyfat to give you a transformation history
Unlimited Access to How to Box and it's ever increasing repository of information, boxing tips and techniques.
I'll guide you through precisely...
How to Move and Develop Your Footwork
With the online boxing techniques lessons, you'll...
Learn how to stand for optimal balance
Understand the T Frame and Pivot Principles
Learn the Pendulum Step and how to work angles
Discover how to move forward and back and side to side without compromising yourself
do the drills to increase your agility and confuse your opponent
... Plus much more!
Then, once you've got a foundation to start from and understand how you are to move towards, away and around your opponent, we'll move onto...
Developing your Offensive Arsenal
(Imagine knowing in a split second what punch to throw for any given situation... or knowing how to knock someone out with one blow)
I've devoted entire lessons to ensuring you know how to punch correctly.
For example, you'll be taught how to...
throw an effective, blistering jab
throw the straight right
throw the left and right hooks
throw overhand rights
throw left and right uppercuts
punch with power and speed
increase your chances of throwing a knockout punch
... And that's just the basics!
No matter how much experience you have punching, How to Box offers valuable guidance that can increase your punching output and maximal power!
Learn How to Defend Against Any Type of Attack and Turn the Fight to Your Favour With Counterpunching
(Including some advanced tips and techniques on deception and feints!)
... And this is where the science of boxing comes into play.
The whole point of boxing is to hit and not get hit. Not getting hit is much harder than hitting.
Learn how to block, parry, catch, roll, duck, bob and weave, slip, stategy and ring generalship.
In any fight, the person who has and maintains the initiative will win. If you lose the initiative, you need to learn how to get it back and that's where counterpunching comes into play.
Defense is a bridge to offense. You can't win unless you are hitting and you can't hit if you let your opponent know what you are going to throw. Deception is a key component of boxing.
... Well that just sounds like a lot of work, right?
It is, and for good reason...boxing is the most intensely physical sport on the planet.
And, in How to Box, I'll show you...
how to calculate your bodyfat
how to manage your weight - lose or gain - to fight in your chosen weight class
how to develop meal plans that will boost your training
how to cook your own protein bars
how to not get ripped off buying supplements by telling you the only two that are worth buying at all
how to perform advanced boxing techniques that will astound your opponent
how to apply the principles of combat to any situation
... Plus much more than I have room to discuss here!
PLUS - Your Site Pass Qualifies You to Receive This Valuable Bonus Gift... FREE!
21 Combinations of the Speedbag by Herb Patus
The curriculum for 21 Combinations of the Speed Bag was designed and taught by Master Instructor Herb Patus who is the world's highest-ranking martial artist to offer a speed bag DVD to the public. Our Speed Bag Instructional DVD does not take a second place in any way to any others on the market!
In these 21 video lessons, you'll be shown in a progressive step-by-step manner how to master the mystical speed bag with hand and hand elbow combinations that have practical application to fighting. It includes graphics -- multi camera angles -- close ups -- and slow motion for easy learning.
A $29.97 Value, Yours FREE!
I'm Not Only Giving You This Entire Boxing Course and Training Plan For Just $64.95 $59.95
...I'll Also Guarantee Your Results!
Your satisfaction is guaranteed with our 100%, no-questions-asked, iron-clad money-back guarantee. If you aren't absolutely thrilled and don't notice results with this training program, just contact me after following the program for 12 weeks and I'll refund 100% of your purchase price. No questions asked.
You don't have to decide now if this training program is right for you. Just get it and try it out. If it doesn't do everything I say and more, if you don't look forward to your workouts, or if you find it too hard to follow, or if you can't modify it to suit the equipment you have, you decide you hate boxing, or if you don't absolutely love it, just let me know and I'll give you every cent of your money back! So you have nothing to lose and everything to gain.
I designed this guarantee for the 99% who are honest, but naturally skeptical -- not the 1% who'll take advantage of me. But more importantly, I've been offering this same guarantee since the start of the program and nobody has taken me up on it.
As you can see from my testimonials, people who USE the training plan and boxing lessons are wowed by the results and wouldn't think of asking for their money back.
If you want a fitness program that isn't boring and run of the mill, works, and you have some desire to learn to box, then try it.
A money back guarantee, and proof that this program works -- what else do you need? Try it today and prove it to yourself. The results don't lie.

