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I LOVE FIGHTING

Submitted by JALAL SALAAM (not verified) on Fri, 2008-08-08 13:26.

This comment has been moved here.

I want to try a different sport

Submitted by Richard Rodriguez (not verified) on Sat, 2008-08-09 18:12.

Well, I like the information you have i really would like to know how to box it would be something new for me, im into sports like baseball/softball and track. i hope i do learn some steps after this tips and workouts.....I would like to be kept inform....

arms and shoulders

Submitted by Guests (not verified) on Tue, 2008-08-19 14:59.

how can i build up my arm muscles and shoulder width and muscels

answer

Submitted by Guests (not verified) on Tue, 2008-10-07 16:32.

well' its hard too increase size of your skeletal figure' but too get bigger arms aswell as shoulders'do benchpress with a challenging weight'and doo 10 reps'10 sets' and then move on to' chest lifts'they completly'fuck up'your shoulders' but are very beneficial'you will be seeing the diffrence in your body'in about' 3-4 weeks.

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