How To Box | For fitness or competition

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the basics like hand wraps

Submitted by DaveG on Fri, 2008-02-15 05:58.

the basics like hand wraps gloves skipping rope and a heavy bag should get u part way started...

have a search on the basics of getting started..

also if u have a mirror at home try and do some shadow boxing and watch yourself in the mirror and watch yourself try and perfect your techniques and foot work..

and if u truly wanna become a great boxer i would sudggest finding a trainer to help as theres only so much u can learn from reading a webpage.. :)

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