How To Box | For fitness or competition

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Re: Boxing Training Myths

Submitted by Zach Wiggs on Sat, 2006-12-23 18:19.

well if you look at it from a diff perspective fat is easier to put on so you can build your mass up faster so you'll have more momentum behind your hit.. and butterbean is a prime example of that.. compare him to a fighter that has a smaller figure but its all muscle he's going to tear him apart.

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