Submitted by Guests (not verified) on Mon, 2006-07-10 15:27.
hi i have just very recently started doing bench press. When i do bench press i dont feel like my chest is getting a big workout. The the thing that feels like its getting a really big work out is my arms. Does this meen my chest isnt getting a workout or is it that when you do bench press you are not supposed to feel it very tough in your chest but its still making an impact? is there something im doing wrong?
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should i be worried?