How To Box | For fitness or competition

quick styles

Submitted by darkstar on Tue, 2008-03-25 13:17.

okay, as for quick hits, you could probably choose from kung fu, or jeet kune do. these are very quick styles of martial arts. just check them out on youtube. if this answers ur q. then take one of these but then you could practice boxing to quicken your hands to. it wont b as fast but at least ull see some improvements before joining a martial art. good luck

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