How To Box | For fitness or competition

Jab

Submitted by tomellis1990 on Wed, 2008-05-14 09:23.

i love punching in flurries.

If i had to say one punch i'd say the jab, it keeps the other guy a way from me doesnt take much effort and i can get some power behind it.

Saying that....i like the look of the Bolo punch the administrator was talking about...especially in the Amateurs because its very doubtful they'd know about it.

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