Part 1 of a 2 part series
When it comes to training hard and eating right, it is far easier to stick to a training plan or regime if you aren’t doing it alone. Unless you are one of those people in the world that is extremely strong willed and has the self discipline of a Navy Seal, it is highly unlikely you will follow any training plan or regime in isolation for any significant length of time. You will get bored and your training will stagnate.
Box in isolation, live like a hermit, and the majority of you will give it up. Maybe not in a week or even a month, but eventually you’ll move on to something else to alleviate the boredom. This is part one of a two part series that will first tell you why you should be looking for someone to train with. Part two will then tell you how to effectively use your partner in your training sessions.
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