Supplements for Boxing Nutrition

Submitted by admin on Sun, 2008-01-20 12:52.

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For the record, I believe the vast majority of nutritional supplements on the market are a rip off. The benefits they say they can provide are often exaggerated, they aren't regulated by any type of food authority and are a complete waste of money. If you are following a common sense nutritional program, you don't need supplementation -- except in one or possibly two cases.