In The Spotlight

speed

1 reply

Fri, 2007-02-23 23:18

Guests

hi i was wondering how to get faster punches iv been working out but my punches feel slower and id like to be fast wht advice do u have?

Sat, 2007-02-24 19:00

Joined: 2005-03-12

Points: 111

Try this

Take a look at this post: Increasing speed and power.

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