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Older, out of shape .

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Guests
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Look I'm older had shoulder surgery and I'm tryin to get back to the cut physique. Want to lose 30lbs with weight training and boxing. I really need some suggestions. Any advice for a 36 year old.

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That was always the difference between Muhammad Ali and the rest of us. He came, he saw, and if he didn't entirely conquer -- he came as close as anybody we are likely to see in the lifetime of this doomed generation.
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