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im 14 ,6'2, 280, NEED HELP

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I'm 14 i weigh 280 my height is 6'2 and im starting to strength train and learn about boxing, i havea history on a lot of sports, its the summer and im trying to lose some weight and become stronger,i dont look really over weight but i checked on the scale, i have a heavy bag, weights, bike, i run sometimes, i do sit ups and stuff, if you have any advice or things i should work on please I NEED HELP!!

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I want to keep fighting because it is the only thing that keeps me out of the hamburger joints. If I don't fight, I'll eat this planet.
— George Foreman

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