In The SpotlightHELP ME,SOME ONE REPLY ME PLEASE.Sat, 2007-12-01 00:13
I AM VERY FAT, MY WEIGHT IS 120 KG (around 260 pounds) AND MY HEIGHT IS 6.0 . HOW CAN I LOSE MY WEIGHT, BUILD MY MUSCLE AND HOW CAN I BE A STRONG AND FAST BOXER WITH PERFECT STAMINAH AND STRENGTH?
| Pssst...this is interestingFree Muscle Gain Plan
 Subscribe in a readerReady to Learn?Boxing Training Program
 12 weeks of boxing training that will burn away the fat and transform your body. Start your 12 weeks today! Featured SitesMore to DoRecent comments
Hot Topics
Recent blog postsCategoriesFights (33)
Training (65) Club News (8) Press Releases (8) Boxing Tips (18) Reviews (7) Biographies (1) Ramblings (18) Motivation (9) Nutrition (14) Boxing Glossary (7) |
|
That was always the difference between Muhammad Ali and the rest of us. He came, he saw, and if he didn't entirely conquer -- he came as close as anybody we are likely to see in the lifetime of this doomed generation.
|
Recent Readers |
Quick StatsTotal Boxers: 6797 Total Boxing Gyms and Trainers: 245
|
Fight Club
Boxing Schedule
Boxing Results
Boxing Links
Progress Reports
Boxing Videos
Boxing Forums
Live Boxing
u couldstart buy doing a 1m a day and try timing your self as u do it
First, you can read the entire site and then implement what you read. If you aren't at least willing to do that, then I'm afraid you are out of luck. Your other option is to hire someone to watch you 24/7 to ensure you are living and eating properly. That was sarcasm, by the way. You need to take some responsibility for your current situation and then change it.
1. Want to lose your extra weight? Read the boxing nutrition part of the site and then start consuming fewer calories than you are burning.
2. Want to increase your strength/power? Read the articles on strength training and conditioning.
3. Want to be a better boxer, increased stamina and so on? Read the majority of this site and then practice what you read.
If you need more guidance than that, consider the 12 week boxing training program which combines all of this.
Post new comment